What is Infrared Sauna?
What is a Far Infrared Sauna Session Like?
A session is a comfortable and private experience, relax and sit down, with all your clothes removed and zipped up in a weightless cover, then zipped into the Sauna all within the privacy of you own session room.
The dimly light and soothing room helps to ease you throughout the treatment as the heat begins to enter the closure and hit your body.
After a few minutes, you will begin to feel the toxins remove from your body, if it begins to get too hot, be sure to unzip the pockets near where your hands lay to get some fresh air!
In case you need more air the zipper of the device is reversible which you can open if you need more air.
Your session will last roughly 30 mins, feel free to stay hydrated during the session, we will leave fresh water within reach. If for any reason you need to end the session early or take a break, our staff is only a ring away!
What are the benefits of the Far Infrared Sauna?
Some other benefits of the Far Infrared Sauna include:
Arthritis is one of the biggest ailments in the world these days. The Relax Sauna has proven to be very effective in treating this issue.
65 years of research show how its specific frequency band (far-infrared) of Light resonates with and vibrates our water cells, increasing micro-circulation and core temperature, activating the immune system and the metabolic functioning of our bodies, hence detoxifying and purifying body and mind, reducing pain, inflammation, helping Lyme, fibromyalgia, neuropathy, diabetes, arthritis and more.
Many users of the Relax Far Infrared Sauna have experienced improvement in their sleep. Relax Sauna users have reported deeper, un-interrupted sleep, with a subsequent increase in their energy levels, and a feeling of rejuvenation.
Without identifying any physiological mechanisms involved, research suggests that exposure to 4-16um FIR energy may normalize sleep activity in rats and humans, in a way closely related to their circadian activity-rest cycles.
- The data on rats exposed to far infrared showed an enhanced contrast of more rest in their resting phase and more activity in their active phase, compared to the control subjects, even though their total amount of sleep remained unchanged.
- Normal and healthy people with no sleep problems, who were treated with far infrared radiation, did not notice any change in their sleep, but people with a self realized sleep abnormality, did report a subjective feeling of improved sleep.
Try the Relax Far Infrared Sauna! It delivers a method for drug free pain relief and invigorates your bodys natural healing processes. Pain medications address the symptoms of pain. They do not address the causes of pain. Pain medications provide only temporary pain relief, and its prolonged use can actually damage your liver. The Relax Far Infrared Sauna initiates fast, long lasting pain relief with no negative affects to your organs or other body systems.
Exposure to far infrared radiation in a (FIR) sauna will increase the temperature of your whole body. This systemic body warming improves circulation and causes voluntary muscles to relax. It provides fast pain relief by producing a sedative effect in the sensory nerve endings, and accelerates the removal of pain-causing substances.
Using an infrared sauna reduces the heart rate, cardiac output and metabolic rate burning more categories, leading to more weight loss!
Far infrared saunas is recommended for treating Lyme disease because bacteria dies at 104 degrees body temperature. By using the Relax sauna to increase your body's core temperature you can fight Lyme disease. Infrared saunas are great for people with Lyme disease.